After 5 minutes, open and carefully flip fries over, then close and cook remaining 3 minutes. Cheers! My daughter made these for her Home Ec homework assignment and wow, they were so amazing and so easy. You can definitely make them in the oven, the time will be longer and you will need to rotate them through cooking. They come together in no time, without having to dredge in flour (hello, easy! Your email address will not be published. Wash and dry the asparagus. . Making these couldn’t be easier – only a few ingredients and they come together in minutes, and cook in less than 10 minutes! Ingredients 1 lb. Prepare the asparagus by cutting or snapping off the hard ends; about 1 inch up the stem and discard those pieces. These are great in an air fryer or oven! I add some fresh grated Parmesan cheese to mine. So glad you guys enjoyed the asparagus! Just as I predicted, they turned out beautiful! Read my disclosure policy. Thanks for the recipe! Do you mean a mix of regular and panko breadcrumbs? Shawn is the Owner and Creator of I Wash You Dry. Could this be done on a cookie sheet in the oven? You ROCK, young lady.. :o). Can’t go wrong with just plain ol’ ketchup either. Make sure to coat the asparagus tips so they don’t burn or dry out too fast. So easy and healthy! Very lightly spray the breaded asparagus with cooking spray. Start by washing your asparagus in water and giving them a quick pat dry. A local restaurant makes them and I always order, so good! Garlic Mayo: 1/4 cup mayo, plus 1 tsp garlic salt, a small squeeze of lemon juice and black pepper to taste. Hi! We use fresh from our garden asparagus and served it with a simple garlic aioli! Healthy and majorly delicious much like these, Air Fryer Zucchini fries, Air Fryer Roasted Asparagus or Air Fryer Roasted Broccoli, or Air Fryer Avocado Fries. Rotate the asparagus halfway through cooking for best texture. Place a single layer of prepared asparagus in the air fryer basket and set the temperature to 400 degrees. Roll the asparagus spears in the flour, then dip in the lightly beaten eggs, then coat with the breadcrumbs. Transfer the coated spears to the tray of your air fryer and place in an even layer, making sure to leave space between each spear. ), and cook in less than 10 minutes! The more and more that I play around with my Air Fryer, the more and more I’m loving it. Coat asparagus with olive oil and season with salt and pepper. Cook for 7 … Dip asparagus in eggs, then roll in flour. Your email address will not be published. Place asparagus spears in the air fryer basket and mist with avocado oil. Notify me of followup comments via e-mail. Thanks, Ross! First thing is first, you must have an Air Fryer to make these amazing Air Fryer Asparagus Fries! Place the asparagus fries into your air fryer in a single layer and cook just 7 minutes! Place asparagus spears in a large bowl and toss with olive oil … I don’t have an air fryer. … Add the asparagus spears a few at a time, and toss around until coated. Lightly spray the tops with oil, and close. & food goodness, DIY projects, crafts & a little bit of everything. LOL i know your page is meant to share recipes, advertise, and make money, but you just flat out lied in your description. We didn’t have a whole pound, just about 12 spears, and it went so fast. Rinse the asparagus spears with water and pat dry. What an awesome Idea I have never thought about using these instead of fries!!! Line the basket with parchment paper. All Rights Reserved. My air fryer runs at 1800 watts, then I set the temperature to 400 degrees F and the timer to 7 minutes. These look especially tasty, too. It was so simple to make in the air fryer and it tastes great! Place a cooling rack over a baking sheet and place the asparagus fries on top of the cooling rack. garlic powder, and 1/2 tsp. Simple recipes packing a PUNCH of flavor that any home cook can recreate! We didn’t miss the tempura batter or the oil, they were so crispy and delish!! The Best Ever Homemade Blue Cheese Dressing, DIY Quarantined Elf on the Shelf – FREE PRINTABLES, Turkey Cranberry Grilled Cheese (Thanksgiving Leftover Sandwiches), Lightly spray the tops of the fries with oil spray, and. Lets connect on social media, and be sure to subscribe to my email so you won’t miss a post! Air Fry at Required fields are marked *. In a shallow dish, add an egg and a bit of water, then whisk and beat until a little frothy. I don’t normally eat Asparagus, it’s my Mom’s favorite and she never had it fried… So we were both pleasantly surprised along with the rest of the Family! Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. SMH! FACEBOOK | PINTEREST | GOOGLE+ | TWITTER | INSTAGRAM | BLOGLOVIN, This super easy Air Fryer Turkey Breast results in an…, Spring is one of my favorite times of the year!…, Parmesan Roasted Asparagus is the perfect way to prepare those…. You can also subscribe without commenting. This information will not be used for any purpose other than enabling you to post a comment. Hope you enjoy it as much as we do! These asparagus fries are in our future! Notify me of follow-up comments by email. Mom to 5 adorable children and dwells in the desert of Southern Utah. Make sure you don’t miss a thing! Advertisement Step 2 paprika on a separate plate or platter. Combine the breadcrumbs, garlic powder, salt and pepper in a shallow dish that's big enough to fit the asparagus spears. Nutrition per serving (recipe makes 2 servings): 145 calories, 4 grams fat, 16 grams carbohydrates, 3 grams fiber, 8 grams protein. In a separate shallow dish or bowl, add panko breadcrumbs, regular breadcrumbs, and spices. This is why I love the air fryer! Sometimes people just want to complain to complain, but no one is raining on THIS parade! **scroll all the way down for a full ingredients list and printable directions and step-by-step video**. By submitting this comment you agree to share your name, email address, website and IP address with I Wash You Dry. Hi, I’m Shawn and I’m a busy mom of five; pretending to live on a budget. You say a NO oil recipe, but then you say this “Lightly spray the tops of the fries with oil spray”. Instructions Clean your asparagus spears by running them under cool water in your kitchen sink, taking off any debris from your... Cut the white (or brown) thick stalky ends off of your asparagus spears … We LOVE fried asparagus, which I usually make with a tempura batter and then deep fry….BUT, due to our new Covid-19 diet, we’re trying to cut back and eat a little healthier lol I adore my air fryer, I use it almost everyday and I know these will turn out beautiful! Good luck! I understand using the oil spray, but don’t call it a NO oil recipe. Heat the oven to 400 degrees F. Lightly spritz the asparagus with non-stick spray and bake for 20 minutes, until the asparagus is crisp on the outside. You’ll want to make sure your asparagus is in an even layer in the air fryer, leaving just enough room between the spears so they don’t touch. Preheat the air fryer to 375 degrees F (190 degrees C). Step 2 … Awesome! So easy and delicious! She loves to create and share simple, family-friendly recipes. Air Fryer Asparagus Fries are another amazingly delicious air fryer recipe! Thank you for the simple, amazing snack! Add the asparagus and toss around to coat. Loved this recipe! •, don't forget to share a picture and mention. If you haven’t purchased an air fryer yet, you can definitely make these in the oven instead. Add 2 beaten eggs to a large bowl. WIN WIN! I’m Allyson - Welcome to my blog where you will find lots of recipes I love to cook, and explore new recipes, but they have to be quick and easy with as few dishes as possible. The asparagus stay tender and not soggy, yet have a delicious crispy coating on the outside! Here are some great options: If you like nutritious side dishes, you have to see these other recipes from Domestic Superhero: Make sure you don’t miss a thing! Place the seasoned aspargus in the air fryer basket or tray. Roll them around in some all purpose flour to coat. I seriously could not stop eating these delicious little fries! Home » Recipe Index » Appetizers » Air Fryer Asparagus Fries. Nice to have you in my corner!!! Directions Step 1 You’re going to LOVE these crispy little Air Fryer Asparagus Fries! But then I made a quick fry sauce, which I think was even better. Copyright 2020 Shawn Syphus (I Wash You Dry). Place them into the air fryer tray. This reply just made me a fan of you. Combine 1 cup Italian-style breadcrumbs, 1/4 tsp. Enjoy right away for best texture and taste. Yes! March 7, 2019 By Allyson 19 Comments This post may contain affiliate links. Carefully remove asparagus fries with tongs as they will be very hot. I made this today and they turned out yummy!

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